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Becoming a member of the forge your not just another member of a gym, your a member of a community, a family,  and making an investment in your life! 

KRAV MAGA

MONDAY

 

ADULTS 12-1PM

KIDS 5-6 PM

ADULTS 6-7 PM

ADULTS II 7-8 PM

WEDNESDAY

 

 

ADULTS 12-1PM

THURSDAY

 

KIDS 5-6 PM

ADULTS 6-7 PM

ADULTS II 7-8 PM

FRIDAY

 

ALL LEVELS

530-630 PM

SUNDAY

 

ALL LEVELS

10-11 AM

KICKBOXING

MONDAY

ALL LEVELS 

330-430 PM

WEDNESDAY

ALL LEVELS 

330-430 PM

FRIDAY

ALL LEVELS 

630-800 PM

JIU JITSU

TUESDAY

ALL LEVELS 

6-8 PM

TUESDAY

Second Tuesday of the month is open mat

SUNDAY

ALL LEVELS

11-1

BOXING

MONDAY

NOVICE INTERMEDIATE

7-830 PM

TUESDAY

NOVICE INTERMEDIATE

7-830 PM

THURSDAY

NOVICE INTERMEDIATE

7-830 PM

FRIDAY

SPARRING

7-830 PM

Senaptec Training

Senaptec training is a state of the art system that trains/retrains the brain to function at a higher level. Take your athletic performance to another level above the competition or help your brain recover from TBI or concussions. Our Senaptec Sensory Station can be used for athletes to excel above their competition or for many medical areas. Go check out Senaptecs Website and see what else you can use it for. 

Firearm training

We offer an array of fire arm training that can all be done at our facility. we can cover basics of safe handling, disassembly and reassembly to room clearing and handling challenging situations. 

all of this is possible due to the safe nature of simunitions, a NON LETHAL round that allows us to train real situations and force on force training. 

All of this training is by appointment scheduling so call or email and get your spot reserved today!

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Meet the ones that make up The Forge Team!

Rob

Rob Mendenhall III
Owner
Krav Maga Instructor
Senaptec Coach
Conditioning Coach

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Brad Maddox
BJJ Coach

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Nicole Mendenhall
Nutrition Coach

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